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Sheilch-ul-Mushi
Photo: Stephanie Studer

Sheilch-ul-Mushi

13 ingredients Turkish ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

192
Calories
3g
Protein
12g
Fat
21g
Carbs

Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Eggplant 1 cup cubed (82g) 35
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Mutton not in our table 0
Peppermint not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • eggplant
  • butter
  • mutton
  • onions
  • parsley
  • mint
  • salt
  • pepper
  • parsley roots
  • mutton broth
  • broth
  • curd
  • garlic

Directions

Step-by-step directions aren't available for this recipe in our database.

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