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PUERCO EN ESTOFADO
Photo: Sam Loyd

PUERCO EN ESTOFADO

14 ingredients Mexican ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

278
Calories
30g
Protein
15g
Fat
7g
Carbs

Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Mushroom 1/2 cup sliced (35g) 15
Clove 1 tsp ground (2g) 7
Celery 1 stalk (40g) 6
Pepper 1 tsp ground (2.3g) 6
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Liver not in our table 0
Sauce not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pork
  • livers
  • gizzards
  • ginger
  • celery
  • olive-oil
  • wine-vinegar
  • worcestershire sauce
  • cloves
  • salt
  • pepper
  • water
  • bean-sprouts
  • mushrooms

Directions

Step-by-step directions aren't available for this recipe in our database.

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