Photo: Anna Pelzer
Grilled Corn and Poblano Salad with Chipotle Vinaigrette
9 ingredients
20 min + 15 min
3 1/2 cups
openrecipes
"Great summer salad. I usually end up adjusting the chipotle and lime juice depending on who I am making dinner for. This is a perfect summer salad, great for BBQ."
Estimated Nutrition (whole recipe, rough)
512
Calories
8g
Protein
37g
Fat
48g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 ears corn, husked
- 1 fresh poblano chile pepper
- 3 tablespoons olive oil
- 2 limes, juiced
- 1 chipotle peppers in adobo sauce, chopped, or to taste
- 1/2 teaspoon salt
- 1 avocado - peeled, pitted, and cut into chunks
- 1/2 cup chopped fresh cilantro
- 1/2 cup slices red onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes