Photo: Emiliano Vittoriosi
Grilled Lemon & Rosemary Lamb Chops
10 ingredients
10 min + 15 min
8 lamb chops
openrecipes
This yummy lamb chop marinade pairs Italian and Indian flavors.
Estimated Nutrition (whole recipe, rough)
431
Calories
43g
Protein
22g
Fat
16g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Yogurt | 170g plain Greek | 100 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup plain yogurt
- 1 large lemon, juiced and rind grated
- 1 tablespoon chile paste
- 4 cloves garlic, crushed
- 2 tablespoons minced fresh rosemary
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon ground cinnamon
- 8 lamb loin chops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes