Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
705
Calories
15g
Protein
27g
Fat
102g
Carbs
Counts 14 of 20 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Atlantic Herring | not in our table | 0 |
| Liver | not in our table | 0 |
| Roe | not in our table | 0 |
| Gooseberry | not in our table | 0 |
| Currant | not in our table | 0 |
| Rhubarb | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- herring
- liver
- roe
- vinegar
- apple
- gooseberry
- currant
- rhubarb
- sugar
- clove
- butter
- salt
- wine
- potato
- onion
- pepper
- leek
- parsley
- nutmeg
- cream
- milk
Directions
Step-by-step directions aren't available for this recipe in our database.