Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
415
Calories
32g
Protein
19g
Fat
29g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cow-heel
- fish
- farce
- bones
- skins
- seasoning
- thickening
- roots
- sole
- mushroom
- garlic
- carrot
- turnip
- onion
- clove
- egg
- intestines
Directions
Step-by-step directions aren't available for this recipe in our database.