Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
17
Calories
0g
Protein
0g
Fat
3g
Carbs
Counts 6 of 12 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Herring | not in our table | 0 |
| Pacific Jack Mackerel | not in our table | 0 |
| Roe | not in our table | 0 |
| Liver | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- herrings
- mackerel
- roe
- liver
- garlic
- sage
- pepper
- salt
- cayenne
- ginger
- vinegar
- water
Directions
Step-by-step directions aren't available for this recipe in our database.