Photo: Caroline Attwood
To pot Char, small Salmon-Trout, Herrings, and Eels
17 ingredients
World
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Estimated Nutrition (whole recipe, rough)
185
Calories
2g
Protein
13g
Fat
12g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Long Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Herring | not in our table | 0 |
| Eel | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- char
- salmon-trout
- herrings
- eels
- salt
- saltpetre
- allspice
- mace
- cloves
- long peppers
- nutmeg
- pepper
- bay-salt
- butter
- cochineal
- wine
- ketchup
Directions
Step-by-step directions aren't available for this recipe in our database.