Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
824
Calories
31g
Protein
43g
Fat
81g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mallard Duck | 100g cooked with skin | 337 |
| Rice | 1 cup cooked (158g) white | 206 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Greylag Goose | not in our table | 0 |
| Rabbit | not in our table | 0 |
| Ghee | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fowl
- goose
- duck
- rabbit
- pistachio nuts
- sultana raisins
- rice
- peppercorns
- coriander-seed
- onions
- cloves
- ginger
- ghee
- broth
- almonds
- chestnuts
Directions
Step-by-step directions aren't available for this recipe in our database.