Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
547
Calories
66g
Protein
24g
Fat
13g
Carbs
Counts 7 of 11 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Veal | not in our table | 0 |
| Mutton | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- chickens
- puff paste
- pepper
- salt
- nutmeg
- mace
- cayenne
- ham
- sweetbread
- forcemeat balls
- eggs
- veal
- mutton bones
- herbs
- onions
Directions
Step-by-step directions aren't available for this recipe in our database.