Photo: Giovanna Gomes
Grilled Tuna Teriyaki
6 ingredients
15 min + 12 min
4 servings
openrecipes
"Delicious right off the grill! Take care not to overcook the steaks, as tuna can quickly become quite dry."
Estimated Nutrition (whole recipe, rough)
573
Calories
25g
Protein
27g
Fat
48g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons light soy sauce
- 1 tablespoon Chinese rice wine
- 1 large clove garlic, minced
- 1 tablespoon minced fresh ginger root
- 4 (6 ounce) tuna steaks (about 3/4 inch thick)
- 1 tablespoon vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes