Photo: Tyrrell Fitness And Nutrition
Cabbage ( Bundha Cobee) with Forcemeat
10 ingredients
Indian Cookery Made Easy
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Estimated Nutrition (whole recipe, rough)
610
Calories
59g
Protein
30g
Fat
26g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mutton | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cabbage
- beef
- mutton
- sausage
- gravy
- bacon
- bay-leaf
- carrots
- thyme
- turnips
Directions
Step-by-step directions aren't available for this recipe in our database.