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CHUTNEY
Photo: Matheus Cenali

CHUTNEY

6 ingredients World ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

158
Calories
2g
Protein
0g
Fat
39g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Apple 1 medium (182g) 95
Onion 1 medium (110g) 44
Apricot 1 medium (35g) 17
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • apricot jam
  • ginger
  • salt
  • apple
  • cayenne
  • onion

Directions

Step-by-step directions aren't available for this recipe in our database.

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