Photo: Lily Banse
Sour or Caron, Spanish Move (Potage de Chapon al Espagnole)
21 ingredients
Spanish
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
673
Calories
60g
Protein
30g
Fat
40g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mutton | not in our table | 0 |
| Veal | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- beef
- mutton
- veal
- fowl
- partridge
- ham
- beef-stock
- carrot
- onion
- turnip
- leek
- celery
- cabbage
- garlic
- clove
- mace
- pepper
- bacon
- capon
- sausage
- crust
Directions
Step-by-step directions aren't available for this recipe in our database.