Photo: Stephanie Studer
Grilled Aubergines with Prosciutto
9 ingredients
10 min + 7 min
2 servings
openrecipes
"A deliciously healthy and alternative salad - a great way to get your vegetables!"
Estimated Nutrition (whole recipe, rough)
222
Calories
4g
Protein
14g
Fat
22g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 eggplant, ends trimmed and cut into 1/2-inch-thick slices
- 1 red bell pepper, cut into rings and seeds removed
- 1 cup spinach leaves, torn into pieces
- 1 (1/2 ounce) slice thinly sliced prosciutto di Parma
- 1 teaspoon sun-dried tomato paste
- 1 tablespoon extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1/4 teaspoon dried oregano
- freshly ground rock salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes