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A Lee or Murron Roast
Photo: Mockup Graphics

A Lee or Murron Roast

4 ingredients World ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

463
Calories
13g
Protein
1g
Fat
97g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pepper 1 tsp ground (2.3g) 6
Ginger 1 tsp grated fresh (2g) 2
Mutton not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • mutton
  • flour
  • pepper
  • ginger

Directions

Step-by-step directions aren't available for this recipe in our database.

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