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CompoTe or APPLES, THE PorTUGUESE WAy
Photo: Matheus Cenali

CompoTe or APPLES, THE PorTUGUESE WAy

5 ingredients Portuguese ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

212
Calories
1g
Protein
1g
Fat
56g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Apple 1 medium (182g) 95
Grape 1/2 cup (76g) 62
Sugar 1 tbsp (12.5g) granulated 49
Cinnamon 1 tsp ground (2.6g) 6

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • apples
  • sugar
  • currants
  • lemon-peel
  • cinnamon

Directions

Step-by-step directions aren't available for this recipe in our database.

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