Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
165
Calories
3g
Protein
14g
Fat
9g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Cauliflower | 1 cup chopped (107g) | 27 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
| Seed | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- vinegar
- salt
- ginger
- mace
- pepper
- mustard seed
- cayenne
- garlic
- horse-radish
- vegetables
- fruit
- kidneybeans
- cauliflowers
Directions
Step-by-step directions aren't available for this recipe in our database.