Photo: K8
Estimated Nutrition (whole recipe, rough)
451
Calories
12g
Protein
18g
Fat
60g
Carbs
Counts 9 of 15 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Mutton | not in our table | 0 |
| Cassia | not in our table | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
| Ghee | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- mutton
- onions
- ginger
- cassia leaves
- coriander
- cummin
- fenegreek-seed
- black pepper
- water
- rice
- ghee
- butter
- fowl
- cloves
- pepper-corns
- mace
- cardamoms
- salt
- eggs
Directions
Step-by-step directions aren't available for this recipe in our database.