Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
17
Calories
0g
Protein
0g
Fat
3g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Turmeric | 1 tsp ground (3g) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- turmeric
- ginger
- coriander-seed
- cardamom-seed
- caraway-seed
- black pepper
- cummin-seed
- fenegreek-seed
- cayenne pepper
Directions
Step-by-step directions aren't available for this recipe in our database.