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Chutney Sauce
Photo: Mike Kenneally

Chutney Sauce

9 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

215
Calories
1g
Protein
1g
Fat
55g
Carbs

Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Apple 1 medium (182g) 95
Grape 1/2 cup (76g) 62
Sugar 1 tbsp (12.5g) granulated 49
Garlic 1 clove (3g) 4
Vinegar 1 tbsp (15ml) distilled 3
Ginger 1 tsp grated fresh (2g) 2
Tamarind not in our table 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • raisins
  • tamarinds
  • garlic
  • apples
  • vinegar
  • sugar
  • cayenne
  • ginger
  • mustard-seed

Directions

Step-by-step directions aren't available for this recipe in our database.

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