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Braised Duck, with Green Peas
Photo: K8

Braised Duck, with Green Peas

11 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

627
Calories
15g
Protein
14g
Fat
109g
Carbs

Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Nutmeg 1 tsp ground (2.2g) 12
Pepper 1 tsp ground (2.3g) 6
Lettuce 1 cup shredded (36g) 5
Sage 1 tsp ground (0.7g) 2
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Veal not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • onion
  • sage
  • parsley
  • salt
  • pepper
  • nutmeg
  • butter
  • bread
  • lettuce
  • stock
  • veal gravy

Directions

Step-by-step directions aren't available for this recipe in our database.

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