Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
832
Calories
29g
Protein
15g
Fat
146g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Brazil Nut | not in our table | 0 |
| Water | not in our table | 0 |
| Guava | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- brazil nuts
- water
- eggs
- flour
- sugar
- milk
- mango
- ginger
- guava jelly
Directions
Step-by-step directions aren't available for this recipe in our database.