Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
647
Calories
16g
Protein
15g
Fat
112g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- corn meal
- flour
- salt
- lard
Directions
Step-by-step directions aren't available for this recipe in our database.