Photo: Elle Hughes
FRIED CHINESE TOMATO WITH CRAB M M M HI SUE KAR
7 ingredients
Chinese
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
150
Calories
20g
Protein
2g
Fat
6g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Crab | 100g cooked | 97 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- crabs
- tomato
- fun wine
- ginger
- salt
- vinegar
- parsley
Directions
Step-by-step directions aren't available for this recipe in our database.