Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
410
Calories
30g
Protein
28g
Fat
5g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water Chestnut | not in our table | 0 |
| Bamboo Shoots | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- winkles
- water chestnuts
- mushrooms
- bamboo shoots
- celery
- pork
- ginger root juice
- fun wine
- primary soup
- oil
- chinese gravy
- chinese ham
- parsley
Directions
Step-by-step directions aren't available for this recipe in our database.