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Chicken Chop Sooy (With giblets)
Photo: Lily Banse

Chicken Chop Sooy (With giblets)

16 ingredients Chinese ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1217
Calories
106g
Protein
37g
Fat
109g
Carbs

Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Chicken Liver 100g cooked 165
Chicken 100g cooked 165
Peanut Oil 1 tbsp (14g) 119
Onion 1 medium (110g) 44
Mushroom 1/2 cup sliced (35g) 15
Celery 1 stalk (40g) 6
Olive 1 large (4g) 4
Ginger 1 tsp grated fresh (2g) 2
Sauce not in our table 0
Bean not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pork
  • chicken livers
  • gizzards
  • hearts
  • ginger
  • olive oil
  • chicken
  • chicken stock
  • seasoning sauce
  • celery
  • mushrooms
  • onion
  • bean sprouts
  • peanut oil
  • corn starch
  • flavoring sauce

Directions

Step-by-step directions aren't available for this recipe in our database.

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