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FC Nffi FoTong
Photo: Sam Loyd

FC Nffi FoTong

13 ingredients Chinese ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1241
Calories
56g
Protein
21g
Fat
201g
Carbs

Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Rice 1 cup cooked (158g) white 206
Potato 1 medium (173g) baked 161
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Celery 1 stalk (40g) 6
Bamboo Shoots not in our table 0
Sauce not in our table 0
Water not in our table 0
Tea not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pork
  • bamboo shoots
  • celery
  • potatoes
  • onion
  • eggs
  • sauces
  • sugar
  • rice flour
  • cornstarch
  • water
  • rice
  • tea

Directions

Step-by-step directions aren't available for this recipe in our database.

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