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Irish Stew
Photo: Kevin McCutcheon

Irish Stew

11 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

332
Calories
12g
Protein
1g
Fat
73g
Carbs

Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Potato 1 medium (173g) baked 161
Pea 1/2 cup (72g) 62
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25
Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Mutton not in our table 0
Water not in our table 0
Dripping not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • mutton
  • salt
  • pepper
  • water
  • potatoes
  • onion
  • gravy
  • carrots
  • turnips
  • peas
  • dripping

Directions

Step-by-step directions aren't available for this recipe in our database.

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