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Flamande
Photo: Gabriel Gurrola

Flamande

8 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

305
Calories
14g
Protein
12g
Fat
38g
Carbs
What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Egg 1 large egg (50g) 78
Pea 1/2 cup (72g) 62
Cream 1 tbsp (15ml) heavy 51
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25
Celery 1 stalk (40g) 6
Lettuce 1 cup shredded (36g) 5

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • turnip
  • carrot
  • celery
  • lettuce
  • onions
  • peas
  • cream
  • egg

Directions

Step-by-step directions aren't available for this recipe in our database.

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