Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
437
Calories
37g
Protein
15g
Fat
40g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pea | 1/2 cup (72g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cabbage
- turnips
- onion
- leeks
- peas
- bacon
- sausage
Directions
Step-by-step directions aren't available for this recipe in our database.