Photo: Eaters Collective
Ham Pineapple Sandwiches
7 ingredients
10 min + 10 min
12 sandwiches
openrecipes
"I found a recipe for Pineapple Sandwiches on white bread that was far too sweet. I put some ham on it, and put it on whole grain bread for a slightly healthier alternative that is not nearly so sweet!"
Estimated Nutrition (whole recipe, rough)
1102
Calories
51g
Protein
36g
Fat
144g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream Cheese | 1 oz (28g) | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15 ounce) can crushed pineapple, drained
- 1 cup white sugar
- 1 cup chopped walnuts
- 1 (8 ounce) package cream cheese, softened
- 2 tablespoons milk
- 24 slices whole-grain bread
- 60 thin slices deli ham
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes