Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
1246
Calories
76g
Protein
42g
Fat
145g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds lamb shoulder, cut into 3/4-inch chunks
- 2 tablespoons olive oil
- 2 medium onions, thinly sliced
- 6 garlic cloves, thinly sliced
- 1/4 cup red-wine vinegar
- 7 cups reduced-sodium chicken stock or broth
- 1 (15-to 19-ounces) can chickpeas, rinsed and drained
- 1/4 cup apricot preserves or minced dried Turkish apricots
- 2 teaspoons ground coriander
- 2 teaspoons ground cumin
- 1 teaspoon ground cinnamon
- 1 teaspoon Maras pepper plus more for sprinkling
- 1 teaspoon Urfa pepper plus more for sprinkling
- 1 1/2 pounds boiling potatoes (about 4 medium)
- 1/4 cup dried currants
- 1/4 cup chopped oregano
- 1 1/2 tablespoons fresh lemon juice, or to taste
- Accompaniment: rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes