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OYSTER AND PEANUT SOUP
Photo: Cala

OYSTER AND PEANUT SOUP

7 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

711
Calories
30g
Protein
18g
Fat
107g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Peanut 1 oz (28g) 161
Oyster 6 medium (84g) 81
Chili 1 tsp (2.7g) 8
Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • peanuts
  • flour
  • oyster water
  • oysters
  • salt
  • red pepper
  • black pepper

Directions

Step-by-step directions aren't available for this recipe in our database.

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