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COCOANUT SOUP
Photo: Cala

COCOANUT SOUP

11 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

987
Calories
26g
Protein
27g
Fat
157g
Carbs

Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Rice 1 cup cooked (158g) white 206
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Cream 1 tbsp (15ml) heavy 51
Lemon juice of 1 lemon (48ml) 12
Nutmeg 1 tsp ground (2.2g) 12
Mace not in our table 0
Water not in our table 0
Arrowroot not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • calves' feet
  • mace
  • lemon
  • water
  • cocoanut
  • cream
  • milk
  • butter
  • arrowroot
  • rice flour
  • nutmeg

Directions

Step-by-step directions aren't available for this recipe in our database.

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