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Gompote of Apples, Compote de Pommes.
Photo: Matheus Cenali

Gompote of Apples, Compote de Pommes.

5 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

168
Calories
1g
Protein
1g
Fat
42g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Apple 1 medium (182g) 95
Sugar 1 tbsp (12.5g) granulated 49
Lemon juice of 1 lemon (48ml) 12
Nutmeg 1 tsp ground (2.2g) 12
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • apple
  • sugar
  • water
  • lemon
  • nutmeg

Directions

Step-by-step directions aren't available for this recipe in our database.

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