Photo: Jonas Ducker
Haupia (Hawaiian Coconut Pudding)
7 ingredients
20 min + 5 min
9 servings
openrecipes
"This is a great traditional coconut recipe. We serve this at our family luau every year."
Estimated Nutrition (whole recipe, rough)
811
Calories
16g
Protein
29g
Fat
119g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cups grated fresh coconut
- 2 cups boiling water
- 5 tablespoons cornstarch
- 5 tablespoons white sugar
- 1/4 teaspoon ground nutmeg
- 1 pinch salt
- 2 teaspoons vanilla extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes