Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
532
Calories
16g
Protein
2g
Fat
112g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- corn
- bread
Directions
Step-by-step directions aren't available for this recipe in our database.