Photo: Lily Banse
Hawaiian Pineapple Chicken
10 ingredients
15 min + 50 min
6 servings
openrecipes
"I love the sweet and tangy pineapple sauce. I serve this over rice and accompany it with green beans. This recipe was handed down to me from my mother-in-law many years ago."
Estimated Nutrition (whole recipe, rough)
887
Calories
47g
Protein
17g
Fat
136g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter
- 1/3 cup ketchup
- 1/4 cup brown sugar
- 2 teaspoons cornstarch
- 1/4 cup vinegar
- 1 teaspoon salt
- 1 teaspoon soy sauce
- 1/2 teaspoon Worcestershire sauce
- 1 (9 ounce) can crushed pineapple
- 3 pounds assorted chicken pieces such as breasts, thighs, wings, and drumsticks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes