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Daube Froide a la Creole
Photo: Lily Banse

Daube Froide a la Creole

19 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

787
Calories
57g
Protein
43g
Fat
32g
Carbs

Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 15 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Pork 100g cooked 242
Lard 1 tbsp (12.8g) 115
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25
Wine 2 tbsp cooking wine (30ml) 25
Madeira Wine 2 tbsp cooking wine (30ml) 25
Clove 1 tsp ground (2g) 7
Pepper 1 tsp ground (2.3g) 6
Allspice 1 tsp ground (1.9g) 5
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Veal not in our table 0
Laurel not in our table 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • beef
  • veal
  • pig's feet
  • salt pork
  • onions
  • turnips
  • carrots
  • garlic
  • bay leaves
  • lard
  • sherry
  • thyme
  • parsley
  • salt
  • pepper
  • cayenne
  • cloves
  • allspice
  • madeira wine

Directions

Step-by-step directions aren't available for this recipe in our database.

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