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CHANDRA-PROVA
Photo: Pille R. Priske

CHANDRA-PROVA

17 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1000
Calories
26g
Protein
24g
Fat
168g
Carbs

Counts 10 of 15 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Rice 1 cup cooked (158g) white 206
Milk 1 cup (244ml) whole 149
Sesame 1 tbsp (14g) 120
Sugar 1 tbsp (12.5g) granulated 49
Almond 1 almond (1.2g) 7
Cardamom 1 tsp ground (2g) 6
Pepper 1 tsp ground (2.3g) 6
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Ghee not in our table 0
Pulses not in our table 0
Water not in our table 0
Rose not in our table 0
Camphor not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • ghee
  • flour
  • rice
  • middlings
  • pulses
  • sesame
  • salt
  • aniseeds
  • cardamom
  • ginger
  • pepper
  • water
  • almonds
  • milk
  • sugar
  • rose water
  • camphor

Directions

Step-by-step directions aren't available for this recipe in our database.

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