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MEAT HALUA
Photo: K8

MEAT HALUA

18 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

870
Calories
26g
Protein
8g
Fat
174g
Carbs

Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Potato 1 medium (173g) baked 161
Egg 1 large egg (50g) 78
Grape 1/2 cup (76g) 62
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Turmeric 1 tsp ground (3g) 9
Almond 1 almond (1.2g) 7
Mustard 1 tsp (5g) yellow 3
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Ghee not in our table 0
Coriander not in our table 0
Meat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • khovva kheer
  • ghee
  • onions
  • ginger
  • coriander
  • turmeric
  • garam-masalla
  • salt
  • meat
  • raisins
  • almonds
  • besam of grams
  • eggs
  • sugar
  • cocoa-nut
  • flour
  • potatoes
  • mustard

Directions

Step-by-step directions aren't available for this recipe in our database.

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