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Stock, and Clear Soups
Photo: Cala

Stock, and Clear Soups

18 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

217
Calories
7g
Protein
1g
Fat
50g
Carbs

Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 13 portions →
Ingredient Portion assumed kcal
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25
Tomato 1 medium (123g) 22
Mushroom 1/2 cup sliced (35g) 15
Clove 1 tsp ground (2g) 7
Celery 1 stalk (40g) 6
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Water not in our table 0
Marjoram not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • soup-meat
  • salt
  • bone
  • water
  • onion
  • garlic
  • carrot
  • turnip
  • leek
  • celery
  • parsley
  • clove
  • thyme
  • marjoram
  • pepper
  • sugar
  • harvey sauce
  • mushroom ketchup

Directions

Step-by-step directions aren't available for this recipe in our database.

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