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Hen turkey braised with vegetables
Photo: Claudio Schwarz

Hen turkey braised with vegetables

11 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

577
Calories
46g
Protein
5g
Fat
85g
Carbs

Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Potato 1 medium (173g) baked 161
Pea 1/2 cup (72g) 62
Broccoli 1 cup chopped (156g) 55
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Wine 2 tbsp cooking wine (30ml) 25
Carrot 1 medium (61g) 25
Celery 1 stalk (40g) 6
French Bean not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • turkey
  • gravy
  • white wine
  • onions
  • carrot
  • turnip
  • french beans
  • peas
  • celery
  • potatoes
  • cauliflower

Directions

Step-by-step directions aren't available for this recipe in our database.

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