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QUOOKMA
Photo: Sorin Gheorghita

QUOOKMA

15 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

292
Calories
3g
Protein
18g
Fat
33g
Carbs

Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Butter 1 tbsp (14g) 102
Cream 1 tbsp (15ml) heavy 51
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Lime juice of 1 lime (44ml) 11
Turmeric 1 tsp ground (3g) 9
Clove 1 tsp ground (2g) 7
Almond 1 almond (1.2g) 7
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Mutton not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • mutton
  • ginger
  • salt
  • butter
  • onion
  • garlic
  • coriander-seed
  • pepper
  • cardomoms
  • cloves
  • almonds
  • cream
  • turmeric
  • sugar
  • limes

Directions

Step-by-step directions aren't available for this recipe in our database.

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