Photo: Charles Deluvio
Hearty Southwest Chili
15 ingredients
10 min + 10 min
6 servings
openrecipes
"The addition of peanut butter to this beef and bean chili provides richness and depth to the spicy tomato base."
Estimated Nutrition (whole recipe, rough)
876
Calories
47g
Protein
48g
Fat
69g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Peanut | 1 oz (28g) | 161 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons Crisco® Pure Canola Oil
- 1 pound lean ground beef
- 1 (14.5 ounce) can diced tomatoes
- 1 tablespoon chili powder
- 2 teaspoons garlic powder
- 2 teaspoons ground cumin
- 1/2 teaspoon cayenne pepper
- 1 teaspoon salt
- 3/4 cup Simply Jif® Creamy Peanut Butter
- 1 tablespoon brown sugar
- 1 (15 ounce) can tomato sauce
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can cannellini beans, rinsed and drained
- Crushed tortilla chips, for garnish
- Chopped cilantro, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes