Photo: Lars Blankers
Barley Broth and Sheep’s Head with mashed Potatoes
17 ingredients
Indian
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
666
Calories
19g
Protein
9g
Fat
132g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Barley | 1 cup cooked (157g) | 193 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
| Water | not in our table | 0 |
| Dripping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- sheep's head
- onions
- turnip
- carrot
- leek
- barley
- salt
- sugar
- parsley
- thyme
- marjoram
- water
- potatoes
- dripping
- milk
- pepper
- bread-crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.