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11.—Julien Soup.
Photo: Cala

11.—Julien Soup.

12 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

226
Calories
10g
Protein
1g
Fat
42g
Carbs

Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Pea 1/2 cup (72g) 62
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Asparagus 6 spears (90g) 27
Carrot 1 medium (61g) 25
Wine 2 tbsp cooking wine (30ml) 25
Celery 1 stalk (40g) 6
Vinegar 1 tbsp (15ml) distilled 3
Endive not in our table 0
Water not in our table 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • carrots
  • turnip
  • leek
  • spring onions
  • celery
  • endive
  • vinegar
  • water
  • cayenne
  • sherry
  • peas
  • asparagus

Directions

Step-by-step directions aren't available for this recipe in our database.

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