Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
288
Calories
5g
Protein
1g
Fat
67g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- pineapple
- rice
- water
Directions
Step-by-step directions aren't available for this recipe in our database.