Photo: Sorin Gheorghita
To prepare Ducks to serve with different Sauces
26 ingredients
British
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
1039
Calories
55g
Protein
54g
Fat
83g
Carbs
Counts 16 of 19 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mallard Duck | 100g cooked with skin | 337 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| French Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- duck
- butter
- lemon-juice
- salt
- lard
- carrot
- onion
- clove
- parsley
- scallions
- stock
- white wine
- orange
- lemon-sauce
- glaze
- wine
- crab apples
- pea
- french bean
- turnip
- cray-fish butter
- mixed roots
- green sauce
- mushroom
- cucumber
- chestnuts
Directions
Step-by-step directions aren't available for this recipe in our database.